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| 4 Day Course |
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This course introduces the student to a deeper understanding of yoga philosophy. Theoretical information is given on as hatha yoga and raja yoga as well as related topics of interest. We will be taking a hatha class twice daily, early morning (6.Am – 8am) and late evening (5.30 – 7pm) where students will study and practice asana, pranayama, mediation, and other body purification techniques. The course is intended to develop the student’s personnel practice in yoga and to gain the necessary knowledge to understand how and why yoga can be so useful in everyday life. The course start every monday of the week, spaces are limited to 5 people per class due to our small location on the beach so please be sure to book early to avoid missing out. The course price is 4500 baht and includes all materials need to learn and take part in this course. Course price 4500 baht please click here to book this course. |